Get help from a Psychotherapist specialised in Depression
Be Yourself Again
Feeling empty, depressed, and like nothing seems to interest you anymore? Everything seems to be going well, but inside, it feels off...and you don't understand why.
You try to be positive, yet implicitly something is dragging you down. You struggle to move on as you wish. You feel guilty for the way you feel.
You often ponder on your life, death, and your existence. It feels like no one will understand, which only makes you feel more lonely.
Constantly feeling tired and low
Lidia has helped me understand my feelings and learn to communicate with my partner. Our family is having more good quality time, and my colleagues are also noticing that I am getting more confident. I wish I had done therapy earlier.
YE
I have had many therapists and Lidia is different from all of them. I can simply be me and she gives me a sense of calmness and peace.
BW
What they say
Whilst giving practical suggestions, Lidia's kindness and compassion have shone through. She listens with patience and real understanding. I always looked forward to our sessions and felt comfortable enough to talk about even the most painful times. She generates that trust in me. I always feel safe and listened to and have no worry about being judged, criticized, or rushed, and actually feel reassured and comforted.
PM
Imagine feeling
peaceful & motivated
Your life is light, colourful, and joyful again, depression no longer dominates your life. You find your confidence and direction.
You can be really present with the people you love, even in stressful situations, you can calmly find your way without being overwhelmed.
Your life is meaningful again, not just surviving anymore. Waking up in the morning, you feel refreshed and motivated for your life ahead.
Make sense of yourself
Some people think they are broken. They believe no one can help them, and no one will be willing to help them. Reaching out and asking for help is your big, first victory, a step towards changing yourself and towards a more fulfilling life.
In our sessions, you can express yourself in this safe, confidential, and non-judgmental space. This is a space for you to understand your feelings & life and to find your path with my best support.
During our sessions, my clients often discover aspects & patterns of themselves that they might not previously be unaware of, make decisions & changes that align with themselves, and find the confidence to navigate their future lives. They walk away with confidence and inner peace.
Hello, I'm Lidia & I help people heal from Depression.
Doing something new can be anxiety-provoking. You are on the journey of helping yourself. As you read this, you are at a junction, about to make an important decision for yourself and your journey ahead.
This is where I come in. During our call, I can better understand where you are and how I can help you move toward the life free from depression. You will get to know me and make sure it's a good fit for you.
Book a complimentary call to start the journey to healing today.
